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Fitness Workout Blog
  • Activity
    • Yoga
    • Parks
    • Spas
    • Gyms
    • Dance
    • Water activities
  • Workouts
    • Home Workouts
    • Workout Routines
    • Training Tips
    • Workout Trends
    • Post Workout
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  • Nutrition
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Activity

21 posts
Benefits of stand up paddle boarding
  • Activity
  • 601 views
  • 2 minute read

Benefits of stand up paddle boarding

  • Cindy L.
Paddle boarding is one sport that you should consider trying out if you haven’t experienced it yet. Not only is it pleasurable, but it is another great way of getting…
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  • Activity
  • Water activities
  • 1.8K views
  • 5 minute read

Electric Surfboard and how it works

  • Mathieu F
Finding the right waves that would be suitable for surfing has been the major concern of many surfers because surfing as a sport depends so much on waves. And since…
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Yoga Lotus Kitty
  • Activity
  • Yoga
  • 1.0K views
  • 2 minute read

How Yoga Can Help To Start Your Day

  • Maureen
Yoga is more than just a workout to move and build your body. Considering that the yoga we know today is deeply rooted from the Indian philosophy of mind and…
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Yoga Lotus Kitty
  • Activity
  • Yoga
  • 945 views
  • 2 minute read

Yoga For Anxiety and Stress

  • Maureen
Yoga is considerably one of the most popular workout programs practiced nowadays. Considering its flexible [pun intended] sessions and classes, it is easy to find a particular yoga class that…
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Parc national du Mont Saint Bruno
  • Activity
  • Parks
  • 1.1K views
  • 2 minute read

Parc National Du Mont-Saint-Bruno

  • Cindy L.
Parc national du Mont-Saint-Bruno consists of five lakes and beautiful trails of dozens of kilometers. In addition to this, it has an orchard and a historic mill situated just a…
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Parc national d’Oka
  • Activity
  • Parks
  • 1.1K views
  • 2 minute read

Everything about Parc national d’Oka

  • Jessica G.
Just at a short distance from the metropolitan area, Parc national d’Oka is located. It is very famous for its historical richness.One of the unique historical structures in America is…
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Aventures Wet Set Mtl
  • Activity
  • Water activities
  • 786 views
  • 2 minute read

Fasten the seat belts for an amazing river experience with Aventures Wet Set Mtl

  • Maxim P.
Get the most amazing and unique river experience with your family and friend with Aventures Wet Set Mtl. It is an experience to never forget.What’s better than roaming around in…
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Naaz-Dance-Group
  • Activity
  • Dance
  • 775 views
  • 2 minute read

Naaz Dance Group: Personal dance trainer in Montreal

  • Coach Naaz
Naaz dance group is a professional dance group where a personal trainer lets you learn the most amazing dance moves in the minimum duration. The group is based in Montreal,…
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Ferme chez mario
  • Activity
  • Farm
  • Nutrition
  • 674 views
  • 2 minute read

Want to know the best time to pick-up freshly grown and fruits vegetables from farm? Visit ferme chez Mario

  • Jessica G.
Ferme chez Mario is the farm where you can pick freshly grown vegetables. It is a family business of a Beauregard family that is running it from six generations. When…
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F45 Training
  • Activity
  • Gyms
  • Workouts
  • 524 views
  • 2 minute read

Want to enjoy your workout routine? Visit F45 training

  • Jean-Michel B.
F45 training studio is located at Boucherville and is comprised of a group of professional trainers that always provide the best services to the clients.  F45 is specifically intended to…
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Benefits of stand up paddle boarding
Simple Functional Exercises That Can Help You with Boxing As Well
The Aging Games- How To Come Out A Winner
  • Lifestyle
  • 4 minute read
  • 2.5K views

Book Review on “The Aging Games: How To Come Out A Winner”

    • More
    • 3 minute read
    • 1.6K views

    Benefits of different types of teas

      Lose weight
      • Lose Fat
      • Nutrition
      • 3 minute read
      • 1.6K views

      How to lose weight

        Muscular mass
        • Gain Mass
        • Nutrition
        • Supplements
        • 3 minute read
        • 1.5K views

        How to gain muscular mass

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